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Training Log Archive: marie

In the 31 days ending Dec 31, 2019:

activity # timemileskm+m
  trail run3 3:27:23 22.05(9:24) 35.48(5:51) 459
  Total3 3:27:23 22.05(9:24) 35.48(5:51) 459

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Sunday Dec 29, 2019 #

trail run 1:18:08 [2] 10.87 km (7:11 / km)
(sick)

Saturday Dec 7, 2019 #

Event: WCOC RHINO at Ratlum Mountain
 

Wednesday Dec 4, 2019 #

trail run 1:01:56 [2] 12.09 km (5:07 / km) +247m 4:39 / km

Monday Dec 2, 2019 #

trail run 1:07:19 [2] 12.52 km (5:23 / km) +212m 4:57 / km

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