Training Log Archive: marieIn the 7 days ending Nov 8, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Nov 8, 2009 #
walk (hike) 1:33:00 [1]
A beautiful & warm(!) day. I wanted to go orienteering but we decided we didn't want to spend ~3hrs in a car. So we brought fika and went hiking at Sleeping Giant instead, Madde, Mike & I.
Note
While Madde also is a fan of latin dance it was perfect that she was here for Salsa Sunday at Caffe Bottega, I haven't had anyone to go with before.. It was awesome. They had a short beginners class which we even got Mike to join. Such a happy enviroment. We stayed late enough to watch the samba performance. Wow.
Saturday Nov 7, 2009 #
Note
Went to NYC and met up with my friend Madde from Sweden = )
Thursday Nov 5, 2009 #
trail run 46:00 [3]
Around Maltby lakes in the dark by myself (with head lamp). I don't want to do it again, I just don't trust the suburbs of New Haven in the dark. I was scared and sprinted at times. Lots of reflective deer eyes.
C • Dark 2
Wednesday Nov 4, 2009 #
bike 10:00 [1]
to & from the gym
boxing 1:00:00 [4]
strength 10:00 [1]
wobble ball + ankle machine
Tuesday Nov 3, 2009 #
bike 10:00 [1]
to & from the gym. chilly out!
pilates 50:00 [2]
it was a bit tough holding the legs straight up at times, they felt heavy probably from Sunday's race.
strength 10:00 [1]
wobble ball for my ankles
walk 25:00 [1]
to & from the gym
dance (hiphop) 1:00:00 [3]
second last class before ChiChi (dance teacher) moves overseas for a new job = (
Monday Nov 2, 2009 #
bike 10:00 [1]
to & from the gym
zumba 1:00:00 [3]