Training Log Archive: marieIn the 7 days ending Jun 26, 2011:
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Sunday Jun 26, 2011 #
pilates 32:00 [2]
bike (mtb) 1:01:32 [2] 15.96 km (3:51 / km) +159m 3:40 / km
around Maltby lakes. Feels good in my body doing alternative movements to running.
The pain in my left side/butt/lower back won't go away. And even if I try to convince myself it feels better after a run, I'm not sure it does. I gave up PT while it was a far drive and Karen got to a point when she couldn't help me any further. I might try seeing a chiropractor. Still stretching.
The pain in my left side/butt/lower back won't go away. And even if I try to convince myself it feels better after a run, I'm not sure it does. I gave up PT while it was a far drive and Karen got to a point when she couldn't help me any further. I might try seeing a chiropractor. Still stretching.
Saturday Jun 25, 2011 #
trail run 53:38 [2] 10.02 km (5:21 / km) +96m 5:06 / km
Nice run while looking at one of dad's maps from o-ringen 2006 in Hälsingland, also hosting this year's o-ringen. It looks beautiful, can't wait!
Friday Jun 24, 2011 #
Note
Glad Midsommar!!
Note
A wonderful group of people, a midsummer pole, accordion, pickled herring, strawberries, snaps, games, songs etc made for a very fun Midsummer's eve celebration and it made me very happy =)
Thursday Jun 23, 2011 #
zumba 1:00:00 [3]
Tuesday Jun 21, 2011 #
strength 1:00:00 [2]
Monday Jun 20, 2011 #
trail run 46:12 [2] 7.2 km (6:25 / km) +147m 5:49 / km
at West Rock with Mike. Hiked some of the steep rocky parts.