Training Log Archive: marie

Madde & I went to Jose's morning class. Fun!

Event: WCOC Huntington State Park
 

Did the 10 control score-o. Was more like a trail run while we used the same controls as the mountain bikers. Madde started a few minutes before me and I caught her stretching on the trail, we had chosen the same first 3 controls. I was well ahead of her when I went in for the first control, got to the boulder slightly left of the control, but didn't see it on the map while it was covered by the control ring, so thought it was a different boulder and continued left on the trail.. Madde had seen me there wondering what I was doing, I've been out-navigated by her many times since we were F12's! Saw her again by our number 3.
I was overdressed, felt really cold in the wind at the parking lot, but in the sunny woods there was no need for a jacket.
I was working hard to get up some of those hills, even had to walk some places..

Fun day and with the mtb-o we were able to attract some more people to come out with us!

at Racebrook tract. Some pain today, figured a run & some yoga would loosen me up. Met a couple with a dog and a flashlight in the end of the first lap. Didn't see them on the second lap. But when I got back to the parking lot they were waiting in their car and said they wanted to make sure that I got back and that my car started, nice of them!

Felt good but still tense and painful. Skit också!

First headlamp run of the season, with Mike at Maltby lakes. Mike got a belly pain after 20min and walked the rest of the way back. I ran and turned around to meet him a few times, then took a lap around the lake. (forgot to start the watch from the parking lot and had it stopped for 15min, edited approximate distance loss)
It was awesome watching clouds flow past the moon while stretching.