Training Log Archive: marie

Gotta please the man and go for a bike ride.
Surprisingly warm in the sun, still happy to be wearing all my layers and trying out new shoe covers and lobster gloves. Some head wind and I had trouble with my gears losing momentum uphill. Stopped for lunch at Simon's marketplace in Chester, where Barbara & Erin joined us.

with Mike on the north most loop at West Rock. Windy day. Feeling some remains of the cold, still lots of thick yellow stuff in my system.

Easy run with Alex at Racebrook Tract. Snow/slush covered trails and cold rain. Nice conversations about running etc.

When I was gonna put my shoes on, I accidentally sat down right on my back bruise, ouch! Still sore.
Either Jose's class was extra tough tonight or I'm still a bit sick, was working hard! Very tired by the end.

Salsa Night at Kudeta in New Haven with live band Afinke! Lots of people, different ages! Great atmosphere! So much fun to dance!
I need practice though, each partner have their way of leading and it's sometimes hard to follow. Astrid & Gerhard showed us how it's done! Gerhard has a great strong lead.

had some extra time before yoga class

Stayed home from work and slept half the day.