orienteering 1:12:09 [2] *** 6.86 km (10:31 / km) +62m 10:04 / km
16c (sick)
After work o-jog around the course from o-ringen "träningsrace". Pretty nice evening actually.
The controls were even marked, with really small hidden sticks, codes and everything. Didn't use a compass, tried to stay in good contact with the map. Pretty tiring stuff to run in, lots of marshy knee high brush. Banged the lower part of my shin into a rock on my way to 13, painful.
Spent way too long trying to find the marker for 17, unnecessary.