Training Log Archive: marieIn the 7 days ending Jan 26, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jan 26, 2014 #
run 1:05:16 [2] 12.14 km (5:23 / km) +216m 4:56 / km
a run in Syllinge while Mike was working on the Element in dad's garage (changing the lights to Swedish standard)
Friday Jan 24, 2014 #
yoga 11:00 [1]
trail run 37:30 [2] 7.24 km (5:11 / km) +82m 4:54 / km
easy run after work
Thursday Jan 23, 2014 #
strength 35:00 [2]
Ringhals core class
zumba 50:00 [3]
teaching at Ringhals
Wednesday Jan 22, 2014 #
yoga 12:00 [1]
trail run 1:25:59 [2] 14.48 km (5:56 / km) +292m 5:24 / km
with the girls at Dranstugan
Tuesday Jan 21, 2014 #
yoga 11:00 [1]
trail run 57:41 [2] 8.88 km (6:30 / km) +114m 6:06 / km
with Jossan
Monday Jan 20, 2014 #
yoga 11:00 [1]