Training Log Archive: marieIn the 7 days ending Apr 13, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Friday Apr 11, 2014 #
yoga 10:00 [1]
Thursday Apr 10, 2014 #
yoga 11:00 [1]
zumba 55:00 [3]
teaching at Ringhals
trail run 15:03 [1] 2.26 km (6:40 / km) +38m 6:09 / km
Helping out at kids o-training. Jog to & from the start. I stood by the start which was in the middle of a circle with 8 controls, compass exercise, running to each control and back to the start in between.
Wednesday Apr 9, 2014 #
yoga 10:00 [1]
trail run 1:13:37 [2] 11.99 km (6:08 / km) +180m 5:43 / km
Cold and a bit rainy. Big group of girls tonight though and we tricked the ones running 10k into joining us for 12k.
I asked if it would be ok if I bring a guy next week, cause I'll have this Irish friend visiting.. answer was "Ja, han får komma om han lovar att springa som en kärring!"
I asked if it would be ok if I bring a guy next week, cause I'll have this Irish friend visiting.. answer was "Ja, han får komma om han lovar att springa som en kärring!"
C • Hmmm 1
Tuesday Apr 8, 2014 #
yoga 10:00 [1]
Monday Apr 7, 2014 #
yoga 10:00 [1]
zumba 1:00:00 [3]