Training Log Archive: marieIn the 7 days ending Apr 27, 2014:
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Sunday Apr 27, 2014 #
walk 1:15:21 [1] 6.27 km (12:01 / km) +47m 11:35 / km
Mike took me for a hike on his mountainbike trails in Vidingsjö
Saturday Apr 26, 2014 #
trail run 33:45 [2] 5.78 km (5:51 / km) +64m 5:32 / km
Visiting Mike in Linköping for the weekend. We did a short loop in Vallaskogen, he was on his mountainbike. On the way over we found such a cute little bikeshop/cafe in someones driveway/garage "Cykelpump & espresso" =)
Thursday Apr 24, 2014 #
yoga 10:00 [1]
zumba 30:00 [3]
teaching at Ringhals. Had to cut it short while we got started late and I had to go straight to kids o-training afterwards.
Wednesday Apr 23, 2014 #
yoga 11:00 [1]
trail run 1:14:40 [2] 12.13 km (6:09 / km) +200m 5:41 / km
Beautiful evening, about 20 girls showed. I usually go home to shower but today I stayed for Lena's famous fika and it was worth staying for!
Tuesday Apr 22, 2014 #
yoga 11:00 [1]
trail run 38:08 [2] 7.05 km (5:24 / km) +81m 5:07 / km
After work on the Ringhals trails. It felt hard, don't know why.. because of the heat, pollen, my achy heel tendon or because I ate too much Easter candy over the weekend? Also I saw a snake (huggorm) on the trail :(
Monday Apr 21, 2014 #
bike 1:28:06 [2] 30.45 km (2:54 / km) +200m 2:48 / km
Nice ride with Mike. We stopped for icecream at McD.