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Training Log Archive: marie

In the 7 days ending Sep 14, 2014:

activity # timemileskm+m
  bike2 1:40:38 17.01(5:55) 27.38(3:41) 121
  dance1 1:00:00
  trail run1 56:23 3.92(14:23) 6.31(8:56) 111
  yoga4 35:00
  walk1 20:17 1.28(15:48) 2.07(9:49) 27
  Total6 4:32:18 22.22 35.75 259

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MoTuWeThFrSaSu

Sunday Sep 14, 2014 #

bike 1:08:38 [2] 19.38 km (3:33 / km) +121m 3:26 / km

to & from mom & dad's with Mike, we invited ourselves over for fika.
Rode my mountainbike, couldn't really get comfortable on it.

Friday Sep 12, 2014 #

bike 32:00 [1] 8.0 km (4:00 / km)

with Mike & Anthony to Lilla Kärra for a dipper

Wednesday Sep 10, 2014 #

yoga 9:00 [1]

trail run (& walk) 56:23 [2] 6.31 km (8:56 / km) +111m 8:13 / km

at Dranstugan

Tuesday Sep 9, 2014 #

yoga 10:00 [1]

dance (latino mix solo) 1:00:00 [2]

Bought a 6-class punch card at the salsa studio in Varberg. It's so nice to dance!

Monday Sep 8, 2014 #

yoga 7:00 [1]

walk 20:17 [1] 2.07 km (9:49 / km) +27m 9:13 / km

A quick walk while the rain was picking up, luckily got home before the real downpour started.

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