Training Log Archive: marieIn the 7 days ending Jun 28, 2015:
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Sunday Jun 28, 2015 #
Note
(sick)
Saturday Jun 27, 2015 #
Note
(sick)
Friday Jun 26, 2015 #
Note
(sick)
Thursday Jun 25, 2015 #
walk (stroller) 53:22 [0] 5.23 km (10:12 / km) +6m 10:08 / km
(sick)
Both Mike & Liam have been sick after the Söderhamn trip and now it hit me. A cold virus, runny nose and fever, hopefully it passes quick.
Wednesday Jun 24, 2015 #
walk (stroller) 13:48 [0] 1.37 km (10:03 / km) +10m 9:42 / km
to Trädgårdsföreningen
crosstraining (stroller) 56:53 [2] 4.0 km (14:14 / km) +24m 13:49 / km
Friskis & Svettis cross class which is running mixed with strength exercises. 3 stations where we did 3 different exercises and then we ended with a little sprint relay, really good workout! Liam slept throughout the whole class.
Also cool to see all the activity in the park as we ran around.. there was one more f&s class "power hour", kids taekwondo practice, people bbqing, beachvolleyball and a group of immigrants playing kubb and doing poängpromenad.
Also cool to see all the activity in the park as we ran around.. there was one more f&s class "power hour", kids taekwondo practice, people bbqing, beachvolleyball and a group of immigrants playing kubb and doing poängpromenad.
walk (stroller) 13:53 [0] 1.34 km (10:20 / km)
back home
Monday Jun 22, 2015 #
other (stroller) 1:13:54 3.44 km (21:29 / km)
Walk to & from Trädgårdsföreningen where I joined a class of free outdoor Friskis & Svettis jympa. Fun! Beautiful evening.