Training Log Archive: marie

In the 7 days ending May 14, 2017:

activity

time

miles

trail run

1:53:51

12.66

(8:59)

20.38

(5:35)

strength

52:00

run

20:09

2.57

(7:51)

4.13

(4:53)

Total

3:06:00

15.23

24.51

0:57

0:00

trail run 28:20 [2] 4.95 km (5:43 / km)

trail run 29:14 [2] 5.28 km (5:32 / km)

strength 28:00 [2]

trail run 56:17 [2] 10.15 km (5:33 / km)

run 20:09 [2] 4.13 km (4:53 / km)

strength 24:00 [2]