Training Log Archive: ThotoIn the 30 days ending Jun 30, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||
|
|
|
| |||||||||||||||||||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Thursday Jun 12, 2014 #
7 AM
cycling (Arbeitsweg) 35:00 [3] 10.0 km (17.1 kph)
shoes: Giant TCR Comp 0
6 PM
cycling (Feierabendtour) 2:41:00 [3] 81.0 km (30.2 kph) +400m
shoes: Giant TCR Comp 0
Tuesday Jun 10, 2014 #
7 AM
cycling (Arbeitsweg) 35:00 [2] 10.0 km (17.1 kph) +150m
shoes: Giant TCR Comp 0
6 PM
cycling (Feierabendrunde) 2:00:00 [3] 54.0 km (27.0 kph) +300m
shoes: Giant TCR Comp 0
Windberg, Kreischa, Maxen, Liebstadt, Pirna, Pratzsche, Pillnitz
swimming (Planchen in Pratzsche) 25:00 [3] 0.4 km (1.0 kph)
Monday Jun 9, 2014 #
climbing (Klettern im Elbi) 2:00:00 [1]
Sunday Jun 1, 2014 #
cycling (Rennradtour) 5:00:00 [3] 120.0 km (24.0 kph) +1000m
shoes: Giant TCR Comp 0
Ordentlich Höhenmeter in der Sächsischen Schweiz.