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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thoto

In the 7 days ending Nov 2, 2013:

activity # timemileskm+m
  climbing1 1:00:00
  orienteering1 33:00 3.11(10:37) 5.0(6:36) 50
  Total2 1:33:00 3.11 5.0 50

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SuMoTuWeThFrSa

Thursday Oct 31, 2013 #

climbing (Bouldern) 1:00:00 [2]

Monday Oct 28, 2013 #

Note
(sick)

Bäää erkältet
C • war wohl tough 2

Sunday Oct 27, 2013 #

orienteering (Eyoc Trainerlauf) 33:00 [3] 5.0 km (6:36 / km) +50m 6:17 / km
shoes: Asics Gel Fuji Trainer

Hoppel Hop

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