Training Log Archive: ThotoIn the 7 days ending Jan 25, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 25, 2014 #
orienteering (Schnee OL Rehefeld) 1:20:00 [3] 10.0 km (8:00 / km) +100m 7:37 / km
shoes: inov oroc 280 new
Wednesday Jan 22, 2014 #
orienteering (Postenhängen Waldpark) 20:00 [1] 2.0 km (10:00 / km)
shoes: Asics Gel Fuji Trainer
Tuesday Jan 21, 2014 #
6 PM
running (Lockerer Dauerlauf) 45:00 [2] 8.4 km (5:21 / km) +50m 5:12 / km
shoes: Asics Gel Fuji Trainer
7 PM
gymnastics (Gymnastik in der Halle) 15:00 [1]
Teamsports (Volleyball) 20:00 [1]
Sunday Jan 19, 2014 #
orienteering (Schatten) 30:00 [2]
shoes: Asics Gel Fuji Trainer
Kickoff im Schatten