Training Log Archive: ThotoIn the 7 days ending Aug 6, 2016:
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Saturday Aug 6, 2016 #
11 AM
orienteering 50:00 [1] 5.0 km (10:00 / km) +60m 9:26 / km
Posten hängen und holen fürs Familienfest
gymnastics 20:00 [2]
Friday Aug 5, 2016 #
11 AM
running (Langsamer DL ) 1:50:00 [3] 20.0 km (5:30 / km) +600m 4:47 / km
shoes: Nike Zoom Elite 8
Locker durch die Bärbacher Berge
Sunday Jul 31, 2016 #
orienteering race (OO CUP 5) 1:50:14 [5] 6.1 km (18:04 / km) +270m 14:48 / km
shoes: Inov oroc green 2