Training Log Archive: ThotoIn the 7 days ending Nov 23, 2019:
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Saturday Nov 23, 2019 #
swimming (Grünauer Welle) 50:00 [3]
Letzte Kraulstunde mit der Trainerin. Vielleicht lerne ich doch noch mal kraulen :-). Wasserlage und so war schon viel besser.
Friday Nov 22, 2019 #
7 AM
cycling 1:15:09 [3] 24.64 km (19.7 kph) +65m
shoes: Poison Atropin Randonneur 29er
3 PM
cycling 34:29 [3] 13.01 km (22.6 kph) +34m
Thursday Nov 21, 2019 #
7 AM
cycling 36:44 [3] 12.87 km (21.0 kph) +40m
shoes: Poison Atropin Randonneur 29er
2 PM
cycling 37:27 [3] 13.0 km (20.8 kph) +49m
shoes: Poison Atropin Randonneur 29er
Monday Nov 18, 2019 #
7 AM
cycling 1:14:35 [3] 24.29 km (19.5 kph) +74m
shoes: Poison Atropin Randonneur 29er
3 PM
cycling 40:09 [3] 11.97 km (17.9 kph) +37m
shoes: Poison Atropin Randonneur 29er
Sunday Nov 17, 2019 #
2 PM
swimming (Grünauer Welle) 30:00 [3]
Bischen kraulen zwischen dem Planschen mit der Familie