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Training Log Archive: Thoto

In the 7 days ending Apr 11, 2020:

activity # timemileskm+m
  cycling1 1:40:17 30.39(18.2/h) 48.91(29.3/h) 193
  running2 1:29:25 11.04(8:06) 17.76(5:02) 87
  Total3 3:09:42 41.43(4:35) 66.67(2:51) 280

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Saturday Apr 11, 2020 #

11 AM

cycling 1:40:17 [3] 48.91 km (29.3 kph) +193m

Wednesday Apr 8, 2020 #

4 PM

running (Langsam und "Lang&qu) 51:26 [3] 10.51 km (4:54 / km) +44m 4:48 / km
shoes: BrooksRicochet

Im Verhältnis Mal "lang" :p

Monday Apr 6, 2020 #

3 PM

running 37:59 [3] 7.25 km (5:14 / km) +43m 5:05 / km
shoes: BrooksRicochet

C • Oh! 12

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