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Training Log Archive: Thoto

In the 7 days ending Apr 10:

activity # timemileskm+m
  running3 2:36:35 18.43(8:30) 29.65(5:17) 181
  Total3 2:36:35 18.43(8:30) 29.65(5:17) 181

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Friday Apr 9 #

1 PM

running 41:07 [3] 8.09 km (5:05 / km) +35m 4:58 / km

Wednesday Apr 7 #

12 PM

running 1:07:29 [3] 13.31 km (5:04 / km) +33m 5:00 / km

Sunday Apr 4 #

12 PM

running 47:59 [3] 8.25 km (5:49 / km) +114m 5:26 / km

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