Training Log Archive: spinnerIn the 7 days ending May 1, 2010:
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Saturday May 1, 2010 #
Event: USMA West Point A-Meet 2010
Orienteering race (middle) 44:07 [3] *** 3.5 km (12:36 / km) +115m 10:50 / km
spiked:9/11c
Middle distance at the West Point A-meet. I didn't have that good of a race, I made a few mistakes and the running felt slow (maybe because of the heat).
Orienteering race (sprint) 16:43 [3] *** 2.1 km (7:58 / km) +65m 6:54 / km
spiked:14/15c
West Point A-meet sprint race at camp Buckner. It was a good course, but I made one really big mistake.
Tuesday Apr 27, 2010 #
Orienteering 1:00:00 [3]
Orienteering training in Gatineau Park. It was raining, cold and dark.
Sunday Apr 25, 2010 #
Orienteering race 52:15 [3] *** 4.2 km (12:26 / km)
spiked:11/14c
Orientering race at Cité des Jeunes. I had an ok race but, I felt a bit slow in the forest and I had a couple of mistakes.