Walk 4:00:00  14.0 km (17:09 / km)
Hiked from Adirondack Mountain Club Loj to Avalanche Lake. Total 4h30min, with about 30min rest and lunch at Avalanche lake. Again tough rocky trail although not as steep as Ampersand. Gorgeous view and cliffs at the lake. most of the trail otherwise was in the forest. Legs and feet quite tired at the end.