Training Log Archive: sbergIn the 7 days ending Mar 30, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 50:43 *** 4.66 km (10:53 / km) +208m 8:54 / km
ahr:143 max:156 shoes: Inov8
Orienteering race 1:30:22 *** 8.48 km (10:39 / km) +360m 8:47 / km
ahr:141 max:169 shoes: Inov8
Orienteering race 28:24 **** 4.16 km (6:49 / km) +67m 6:19 / km
ahr:152 max:165 shoes: Asic gel cumulus 14