Training Log Archive: PrueDIn the 7 days ending Jun 19, 2022:
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Saturday Jun 18, 2022 #
Cross country skiing 1:12:00 [3] 12.39 km (5:49 / km)
Falls Creek XC on a glorious sunny day. I haven't done any exercise for weeks (been sick) and haven't skied for years. Sadly, there was a difference between what the head thought the body could do and what the body could actually do.
I decided to skate and started early when the snow was like concrete - 4 heavy falls later (with some difficulty getting back up) l was thinking l had completely lost both my balance and muscle memory. I must have waxed my skis for some previous event and not used them, as they absolutely flew and l couln't keep up with them - the opposite of how it used to be. Anyway, the snow softened and the day improved. Getting older is no fun :(
Moving time only logged, and l am going to sport some bruises from this day.
I decided to skate and started early when the snow was like concrete - 4 heavy falls later (with some difficulty getting back up) l was thinking l had completely lost both my balance and muscle memory. I must have waxed my skis for some previous event and not used them, as they absolutely flew and l couln't keep up with them - the opposite of how it used to be. Anyway, the snow softened and the day improved. Getting older is no fun :(
Moving time only logged, and l am going to sport some bruises from this day.