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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joshosh

In the 1 days ending Mar 28, 2016:

activity # timemileskm+m
  Orienteering ◪1 36:56 3.77(9:48) 6.07(6:05) 17419 /21c90%
  Total1 36:56 3.77(9:48) 6.07(6:05) 17419 /21c90%

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Mo

Monday Mar 28, 2016 #

Event: Cork Spring League, Liss Ard Estate
 
10 AM

Orienteering ◪ 36:56 [3] 6.07 km (6:05 / km) +174m 5:19 / km
spiked:19/21c

JK Relay 2016

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