Training Log Archive: Joshosh

Original plan had been to totter over the Maamturks but as I'd have been solo and with high temperatures and limited water I scrapped it and decided to run on the flat. Ran from Leenane along the Western Way through the Ineagh Valley and behind the house we stayed in for IOC. Up over the Col where I found some cool stations of the cross. Long section then to get to Maam before having to turn and do a few km of climbing up the road to Maam Cross. Made contact with the gang to organise a pick up and Shane was nearest, just doing shopping in Oughterard so I kept rolling until 45km then sat down in the shade. Only waited a few mins and he arrived.

Home for water, coke, diluted orange, chocolate, biscuits, crisps, bananas, yoghurts, BBQ, Pizza and some ice cream