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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: piutepro

In the 1 days ending Aug 18, 2006:

activity # timemileskm+m
  Orienteering1 1:00:00 1.86(32:11) 3.0(20:00) 1005 /5c100%
  Total1 1:00:00 1.86(32:11) 3.0(20:00) 1005 /5c100%

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Fr

Friday Aug 18, 2006 #

Orienteering 1:00:00 [3] *** 3.0 km (20:00 / km) +100m 17:09 / km
spiked:5/5c

Model event for US champs.

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