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Training Log Archive: David_Waller

In the 1 days ending Jan 11, 2011:

activity # timemileskm+m
  Trail running1 1:05:00 5.0(13:00) 8.05(8:05)
  Total1 1:05:00 5.0(13:00) 8.05(8:05)

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Tu

Tuesday Jan 11, 2011 #

Trail running 1:05:00 [3] 5.0 mi (13:00 / mi)
shoes: Inov8 - MudrockII

Run through Western and Peffer.

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