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Training Log Archive: Johnny M

In the 1 days ending Jun 3, 2015:

activity # timemileskm+m
  Road Running1 1:10:00 8.3(8:26) 13.36(5:14)
  Total1 1:10:00 8.3(8:26) 13.36(5:14)

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Wednesday Jun 3, 2015 #

9 PM

Road Running 1:10:00 [3] 13.36 km (5:14 / km)

Tired today after late-night arrival from Winnipeg. Easy day.

Did 6 x 1' hills at Redway Hill.

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