Training Log Archive: NSARIn the 1 days ending Nov 26, 2013:
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Tuesday Nov 26, 2013 #
StairMaster 20:00 [3]
Cybex 20:00 [3]
Bike (exercise bike) 15:00 [3]
Bike (commute) 45:00 [3] 9.3 km (4:50 / km)
shoes: Pugsly Fat Bike
7 AM
Bike (commute) 20:00 [3] 4.3 km (4:39 / km)
shoes: Pugsly Fat Bike