In the 1 days ending Dec 2, 2013:
Bike (commute) 30:00 [3] 4.3 km (6:59 / km) shoes: Pugsly Fat Bike
Bike (commute ) 50:00 [3] 9.5 km (5:16 / km) shoes: Pugsly Fat Bike
jogging (running) 1:06:18 [3] shoes: Salomon Speedcross 3
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