Training Log Archive: NSARIn the 30 days ending Apr 30, 2011:
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Adventure Race (E2C) 23:30:00 [3] 60.0 km (23:30 / km)
shoes: XT Wings
jogging (running) 33:34 [3] 6.0 km (5:36 / km)
shoes: Shaved Salomons
Adventure Race 3:56:00 [3] 24.39 km (9:41 / km)
shoes: XT Wings
jogging (running) (vibram shoes) 31:45 [3] 6.14 km (5:10 / km)
shoes: KSO Trek - Vibram
jogging (running) 35:13 [3] 6.15 km (5:44 / km)
weight:204lbs shoes: XT Wings