Training Log Archive: NSARIn the 31 days ending Oct 31, 2011:
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Thursday Oct 27, 2011 #
Note
(sick)
Trek (Woola-Stalk) 30:00 [3]
walked some trail to clear dead fall, had to stop, lungs too full, try again tomorrow.
Wednesday Oct 26, 2011 #
Note
(sick)
Tuesday Oct 25, 2011 #
Note
(sick)
Monday Oct 24, 2011 #
Note
(sick)
Sunday Oct 23, 2011 #
Note
(sick)
Saturday Oct 22, 2011 #
Event: Moose Knuckles AR
Adventure Race (Moose Knuckles) 9:30:00 [3]
Had to drop out due to fever......oh well, I tried.
Friday Oct 21, 2011 #
Note
(sick)
fever finally broke this morning.....now to pack for Moose Knuckles, probably not the brightest idea but I do have obligations.
Thursday Oct 20, 2011 #
Note
(sick)
still there....bloody flu
Wednesday Oct 19, 2011 #
Note
(sick)
flu like, fever and aches...nice
Tuesday Oct 18, 2011 #
jogging (running) 33:38 [3] 5.0 km (6:44 / km)
shoes: Salomon 3D - blue
light trail jog....asthma a bit rough, but not too bad considering I haven't run in 11 days or something, tore my bloody jacket....second time wearing it and it snagged on a tree, guess it wouldn't have made it through a bushwhack
Tuesday Oct 11, 2011 #
Trek (Paris) 7:00:00 [3]
shoes: Salomon 3D - blue
hiked down to Pere Lachaise cemetery to visit Jim and Oscar
Monday Oct 10, 2011 #
Trek (Paris) 7:00:00 [3]
shoes: Salomon 3D - blue
hiked down to Notre Dame
Sunday Oct 9, 2011 #
Trek (Paris) 7:00:00 [3]
hiked down and around Monmartre cemetery to visit DeGas
Saturday Oct 8, 2011 #
Trek (Paris) 6:00:00 [3]
hiked up and around Sacre Coeur (this whole bloody city is on a hill where we are staying)
Tuesday Oct 4, 2011 #
Weights (triceps and traps) 1:00:00 [3]
jogging (running) 1:02:36 [3] 10.0 km (6:16 / km)
shoes: Salomon 3D - blue
Rails to Trails / Single Track / Road......good mix, raining and cool, nice run
Monday Oct 3, 2011 #
Weights (chest & back) 1:00:00 [3]
Sunday Oct 2, 2011 #
Note
travel back
Saturday Oct 1, 2011 #
Note
travel north