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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NSAR

In the 31 days ending Jul 31, 2014:

activity # timemileskm+m
  Bike1 50:00 6.21(8:03) 10.0(5:00)
  Total1 50:00 6.21(8:03) 10.0(5:00)

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Tuesday Jul 22, 2014 #

6 PM

Bike (Deer Park) 50:00 [2] 10.0 km (5:00 / km)
shoes: Fezzari 29er

easy ride post VT
C • Oh oh!!!! He is back! 1

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