Training Log Archive: NSARIn the 7 days ending Mar 27, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 27, 2010 #
jogging (running) 52:41 [3] 9.43 km (5:35 / km)
shoes: Rucky Chucky
Friday Mar 26, 2010 #
jogging (running) (outside) 37:00 [3] 6.01 km (6:09 / km)
(sick) shoes: Solomon 3D
still getting over cold....slow run on trail, still some ice and snow on trails.
Thursday Mar 25, 2010 #
Note
Sick....bad chest cold, coughing all week and all night, very little sleep
Wednesday Mar 24, 2010 #
Note
feeling bit sick, massage session, night off
Monday Mar 22, 2010 #
Note
rest day
Sunday Mar 21, 2010 #
jogging (running) (outside) 47:46 [3] 8.68 km (5:30 / km)
shoes: Rucky Chucky
descent run, joints pretty good, stiff before and after