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Training Log Archive: NSAR

In the 7 days ending Aug 14, 2010:

activity # timemileskm+m
  Adventure Race1 61:00:00
  jogging (running)1 30:36 3.73(8:12) 6.01(5:05)
  Total2 61:30:36 3.73 6.01

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Saturday Aug 14, 2010 #

Note

Untamed NE

Friday Aug 13, 2010 #

Note

Untamed NE

Thursday Aug 12, 2010 #

Event: Untamed New England 3-Day Adventure Race
 

Note

Untamed NE

Adventure Race 61:00:00 [3]

Sunday Aug 8, 2010 #

jogging (running) 30:36 [3] 6.01 km (5:05 / km)
shoes: XT Wings

ran with shortie to test out.....it was pretty good, no chaffing, warm in sun

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