In the 7 days ending May 28, 2011:
Weights (shoulders) 1:00:00 [3]
Weights (traps) 1:00:00 [3]
jogging (running) (vibram shoes) 38:37 [3] 6.75 km (5:43 / km) shoes: KSO Trek - Vibram
Weights (chest) 1:10:00 [3]
jogging (running) 39:14 [3] 6.75 km (5:49 / km)
Note
« Earlier | Later »