Training Log Archive: NSARIn the 7 days ending Jun 30, 2012:
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Friday Jun 29, 2012 #
jogging (running) (road) 40:45 [3] 7.4 km (5:30 / km)
shoes: Kinvara 2
bruised feet and baby toes going weee....weee....weee....all the way home make for an interesting first jog since Untamed New England
7 AM
Note
weight:182lbs
back down to normal weight.......I was 192.5 when I got home on Monday....
Thursday Jun 28, 2012 #
12 PM
Weights (chest) 50:00 [3]
Wednesday Jun 27, 2012 #
12 PM
Weights (arms) 45:00 [3]