Training Log Archive: NSARIn the 7 days ending Jan 5, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jan 5, 2013 #
Snowshoeing 1:00:00 [3] 2.84 km (21:08 / km)
snowshoe with Tash and Sophie
Friday Jan 4, 2013 #
Snowshoeing 52:12 [3] 3.56 km (14:40 / km)
Thursday Jan 3, 2013 #
12 PM
Weights (back) 1:00:00 [3]
Wednesday Jan 2, 2013 #
5 AM
Treadmill 47:00 [3]
shoes: Salomon Ecuador 98
12 PM
Weights (chest) 1:00:00 [3]
6 PM
Snowshoeing 1:58:39 [3] 5.32 km (22:18 / km)
finished laying out second loop
Tuesday Jan 1, 2013 #
1 PM
Snowshoeing 45:58 [3] 2.58 km (17:49 / km)
snowshoe with Tash and dog
Monday Dec 31, 2012 #
11 AM
Snowshoeing 1:33:45 [3] 5.07 km (18:29 / km)
weight:196lbs
grooming trail
Sunday Dec 30, 2012 #
3 PM
Snowshoeing 1:02:02 [3] 3.02 km (20:32 / km)