In the 7 days ending Oct 19, 2013:
Bike (exploring) 1:30:00 [3] shoes: Pugsly Fat Bike
Cutting Firewood 3:00:00 [3]
Weights (shoulders & arms) 45:00 [3]
Cybex 25:00 [3]
StairMaster 25:00 [3]
jogging (running) (MVP) 30:00 [3] 5.0 km (6:00 / km) shoes: Speedcross 3 - Blue
Bike (commute to work) 14:10 [3] 4.0 km (3:33 / km) shoes: Pugsly Fat Bike
Weights (back) 20:00 [3]
Bike (commute home) 30:00 [3] 8.0 km (3:45 / km) shoes: Pugsly Fat Bike
Bike (exploring ) 1:15:00 [3] 10.0 km (7:30 / km) shoes: Pugsly Fat Bike
Bike (commute) 12:00 [3] 4.2 km (2:51 / km) shoes: Pugsly Fat Bike
Weights (chest) 40:00 [3]
StairMaster 20:00 [3]
Bike (commute home) 38:00 [3]
jogging (running) 1:58:12 [3] 21.5 km (5:30 / km) ahr:142 max:163 shoes: Merrell
jogging (running) 3:10:26 [3] 31.8 km (5:59 / km) shoes: Kinvara 3
Bike 1:15:00 [3]
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