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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NSAR

In the 7 days ending Jul 26, 2014:

activity # timemileskm+m
  Bike1 50:00 6.21(8:03) 10.0(5:00)
  Total1 50:00 6.21(8:03) 10.0(5:00)

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Tuesday Jul 22, 2014 #

6 PM

Bike (Deer Park) 50:00 [2] 10.0 km (5:00 / km)
shoes: Fezzari 29er

easy ride post VT

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