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Training Log Archive: Fitzy

In the 1 days ending Nov 2, 2009:

activity # timemileskm+m
  running1 45:00 6.21(7:15) 10.0(4:30)
  Total1 45:00 6.21(7:15) 10.0(4:30)

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Mo

Monday Nov 2, 2009 #

running tempo (Trail running) 45:00 [3] 10.0 km (4:30 / km)

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