Training Log Archive: sahernIn the 7 days ending Mar 13, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling hills (Toowoomba Hills) 1:15:00 [4] 35.0 km (2:09 / km) +100m 2:07 / km
Running intervals (Hill intervals) 1:00:00 [4] 5.0 km (12:00 / km)
Cycling intervals (TT Intervals) 55:00 [4] 30.0 km (1:50 / km)