Training Log Archive: sdewitIn the 7 days ending May 9, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 9, 2021 #
7 AM
Running 1:01:29 [3] 12.12 km (5:04 / km)
shoes: Asic GT2000-7
Saturday May 8, 2021 #
8 AM
Bike Trainer 3:00:00 [3] 60.94 km (2:57 / km)
shoes: Saris H3 (Stephan)
Friday May 7, 2021 #
6 PM
Running 1:05:00 [3] 14.06 km (4:37 / km)
shoes: Asic GT2000-7
Wednesday May 5, 2021 #
7 PM
Running intervals 46:53 [3] 10.28 km (4:34 / km)
shoes: Asic GT2000-7
Tuesday May 4, 2021 #
7 PM
Bike Trainer 42:30 [3] 23.04 km (1:51 / km)
shoes: Saris H3 (Stephan)
Monday May 3, 2021 #
6 PM
Running 50:00 [3] 11.4 km (4:23 / km)
shoes: Asic GT2000-7