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Training Log Archive: chitownclark

In the 1 days ending Sep 23, 2019:

activity # timemileskm+m
  Carry golf1 2:20:00 7.8(17:57) 12.55(11:09) 25
  Hike w pack1 1:15:00 3.5(21:26) 5.63(13:19) 10
  Driving range1 30:00
  Total1 4:05:00 11.3 18.19 35

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Mo

Monday Sep 23, 2019 #

Hike w pack 1:15:00 [1] 3.5 mi (21:26 / mi) +10m 21:14 / mi
shoes: Ecco Green & Black

Driving range 30:00 [1]

Carry golf 2:20:00 [1] 7.8 mi (17:57 / mi) +25m 17:46 / mi
shoes: Ecco Green & Black

White Deer Run GC, Vernon Hills. Long commute...but worth it. Beautiful country 'links' course that works its way through a very up-scale Lake Co. community. Cool, windy, sunny. No PR for the course...just too wet from a weekend's rains. But very fun nevertheless.

Note: Very gratifying to be able to get off the bus at 9am...and not sit again until back on the bus at 3:55...more than six hours carrying those clubs, swinging, walking, putting. Had a power bar and an apple. Seemed to be adequate until I returned home at 6pm. Six months ago, I couldn't even complete nine holes without total exhaustion.

One of the guys in the foursome following me came up and asked how old I was. They'd been watching me walking the course from the comfort of their GPS-equipped golf carts...and wondered how I did it. Well the answer is...TRAINING! Start in March, and work up to it all season.

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