Training Log Archive: chitownclarkIn the 7 days ending Apr 12, 2010:
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Tu | We | Th | Fr | Sa | Su | Mo |
Carry golf 3:15:00 [2] 10.4 km (18:45 / km) +30m 18:29 / km
shoes: New Balance 408
Hike w pack 1:00:00 [3] 3.0 mi (20:00 / mi) +10m 19:48 / mi
shoes: New Balance 408
Running race 31:58 [1] 3.1 mi (10:19 / mi) +10m 10:13 / mi
slept:5.5 weight:206lbs shoes: NewBalance NBX Flats
City running 24:00 [3] 2.0 mi (12:00 / mi) +10m 11:49 / mi
shoes: New Balance 408
Carry golf 2:10:00 [3] 9.5 km (13:41 / km) +30m 13:28 / km
shoes: New Balance 408
City running 30:00 [3] 2.5 mi (12:00 / mi) +10m 11:51 / mi
slept:8.0 weight:208lbs shoes: NewBalance 426
City running 1:00:00 [3] 5.0 mi (12:00 / mi) +10m 11:56 / mi
shoes: NewBalance 426