Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: chitownclark

In the 7 days ending Feb 8:

activity # timemileskm+m
  Hike w pack2 1:18:05 3.4(22:58) 5.47(14:16) 20
  Shoveling2 45:00
  Total4 2:03:05 3.4 5.47 20

«»
0:53
0:00
» now
TuWeThFrSaSuMo

Monday Feb 8 #

Hike w pack 25:00 [1] 1.3 mi (19:14 / mi) +10m 18:47 / mi

Down to LabCorp in the Loop for a blood draw. By L train. Later using Sari's hair dryer to try to thaw out a couple frozen locks with temps in the single digits.

Sunday Feb 7 #

Shoveling 25:00 [3]

Very light, fluffy snow. But -4 degrees at O'Hare as I shoveled. Hands got very cold in lightweight hardware store gloves. Had to come into Boiler Room and put hands and gloves on top of steam boiler to warm up.

Saturday Feb 6 #

Note

Too damn cold to work out in basement. Tried for a couple minutes and went running back upstairs. Temps on their way down to -6 degrees tonight. Maybe a bit of snow shoveling later.

Friday Feb 5 #

Shoveling 20:00 [3]

Thursday Feb 4 #

Hike w pack 53:05 [1] 2.1 mi (25:16 / mi) +10m 24:54 / mi
shoes: New Balance 610AR

« Earlier | Later »