Training Log Archive: cmorseIn the 1 days ending Oct 29, 2005:
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Saturday Oct 29, 2005 #
Event: WCOC Cranbury - Sprints
Run - Trail (sampler) 32:12 [3] 6.1 km (5:17 / km)
ahr:129 max:152 rhr:49 slept:8.5 weight:76.2kg shoes: Adidas Response Trail 9
good group - Kevin, bruce, dave, ginny and a new guy from Mansfield - fairly fast
good pace, energy waned after sandpit, but pushed through anyway
Deb's car in lot at finish, must have arrrived late but not caught us (or run elsewhere)
good pace, energy waned after sandpit, but pushed through anyway
Deb's car in lot at finish, must have arrrived late but not caught us (or run elsewhere)
Note
skipped cranbury sprints so I could take Jackson & Anna to a kids fun run after my am trail run. but got home and they weren't ready, so no fun run.... oh well