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Training Log Archive: cmorse

In the 1 days ending Oct 10, 2011:

activity # timemileskm+mload
  Hiking1 2:00:00 4.35(27:35) 7.0(17:09) 55012.0
  Total1 2:00:00 4.35(27:35) 7.0(17:09) 55012.0

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Mo

Monday Oct 10, 2011 #

Event: EMPO - Grafton Lakes State Park
 
11 AM

Hiking (Welch/Dickey) 2:00:00 [1] 7.0 km (17:09 / km) +550m 12:18 / km
shoes: old 285 Roclite A

Family hike, gorgeous day, clear 70's. Time is actual walking time. Lots of extra time just hanging out on the ledges

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