Run - Road warm up/down 6:47 1.01 km (6:45 / km) ahr:116 max:128 shoes: Bushido 2 2022
Orienteering (Tufts JWOC Sprint L) 27:50** 4.73 km (5:53 / km) +71m5:29 / km ahr:147 max:162 spiked:25/26c weight:77.7kg shoes: Bushido 2 2022
Worth the drive... :-)
Had a brain fart and over ran a turn into #4, but otherwise a clean run at solid effort. A few hesitations at controls as i glanced about to confirm i was in correct spot. Route choices modified a couple times by closed (and presumably locked) gates for bonus distance.