Training Log Archive: BozzyIn the 7 days ending Apr 25, 2021:
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Saturday Apr 24, 2021 #
Trek w some running 2:00:00 [3]
Run/walk over Mt Herbert
Finished at diamond harbour.
Epic w great views
Finished at diamond harbour.
Epic w great views
Friday Apr 23, 2021 #
Run 42:00 [3]
Easy run from motel to hagley park.
Then jig around and did some of fitness trail.
Started off feeling like an old man. There has been a bitvof this lately.
But felt much better by the end
Then jig around and did some of fitness trail.
Started off feeling like an old man. There has been a bitvof this lately.
But felt much better by the end
Tuesday Apr 20, 2021 #
Run 55:00 [3]
Harriers Training.
Pretty slow mostlly. For some reason Mark and I let the guns go and were going pretty slow
I pushed hard in patches over the last half
Pretty slow mostlly. For some reason Mark and I let the guns go and were going pretty slow
I pushed hard in patches over the last half
Monday Apr 19, 2021 #
Gym circuit 1:00:00 [3]